15 Tips for Parents of Fussy Eaters

Is your kid a picky eater? Do your children fight eating the dinner you make every night? Here are 15 tips for parents who have fussy eaters.

The mood of the child

Every child is moody. Sometimes they are in the mood to eat a particular fruit or vegetable and the next day they won’t feel like it. Offer it to them another day, and then another.

Family meals together

Children learn to eat different dishes by observing their parents. Children will never do what parents teach them. They will always do what the parents are doing.

One meal for the whole family

By doing this, parents will also be encouraged to have a healthy diet. When children watch their parents eating their meal, they will be encouraged to do the same.

Make mealtimes interesting

Mealtimes should be treated as family time where all the members of the family can spend time together in a fun way. The child will automatically start associating food with fun.

Screen-free meals

If devices are not used during mealtimes, children and adults will focus on the food. This also helps with reducing screen time in children.

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