Peel and cut an apple into slices or bite-size chunks. Put apple into a bowl or a mug. Add 2 Tbsp butter, 1 Tbsp sugar, and 2 tsp of cinnamon. Cook in the microwave for 90-120 seconds for a delicious breakfast or dessert!
Microwave 3/4 cups of frozen cauliflower in a lidded bowl for a minute. Chop into small pieces and microwave for another 50 seconds. Added about 1 oz of shredded cheese and microwave for 10 more seconds.