Sweet Potato Kale Hash with a Fried Egg

This recipe for sweet potato kale hash with a fried egg makes for a perfect customizable breakfast, brunch, lunch, or even dinner!

The healthy ingredients pack this dish full of fiber, protein, and vitamins. This is a perfect way to start your morning with a nutritious breakfast or end a long day with protein and fiber.


- sweet potatoes - shallots - red bell pepper - kale - cumin - paprika - red pepper flakes

Heat 4 tablespoons of extra virgin olive oil in a large skillet (or saucepan!) over medium heat.

Step 1

Once hot, add in the finely diced sweet potatoes, finely sliced shallot, cumin, paprika, red pepper flakes, and season very generously with Kosher salt and freshly ground black pepper.

Step 2

Cook mixture, stirring occasionally, until sweet potatoes are cooked through and tender, about 15-18 minutes.

Step 3

Remove ribs and stems from your kale and roughly chop the leaves.

Step 4

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