Dozens of Birthday Freebies

Here are more than 65 birthday freebies for kids and adults! Score free meals and food, make-up, drinks, sweet treats, special discounts and more!

We know you all want to live frugally. We also know it’s tempting to spend a lot of money on gifts on birthdays. That’s why we put together this list of birthday freebies for you!


Tip: sign up for these long before your birthday comes or you may have to wait until next year.

HOT TIP: You may want to open a secondary email account so these offers don’t flood your inbox. Happy Birthday!

birthday freebies food
Birthday freebies

Food Birthday Freebies

A&W– Sign up for the Mug Club and get a FREE Float on your birthday.

Albertsons– Join the Albertsons Baby Club for a FREE smash cake for your baby’s first birthday.

Applebees– Sign up for the Applebee’s eClub to gain access to special deals, including a birthday freebie.

Au Bon Pain– Join the Au Bon Pain eClub and get lots of birthday freebies! A free travel mug, birthday lunch, anniversary gift, special offers and more!

Auntie Anne’s– Auntie Anne’s Pretzel Perks sends a free coupon for a free pretzel on your birthday.

Benihana– Join The Chef’s Table and receive a free $30 meal certificate with purchase during the month of your birthday.

Buffalo Wild Wings– Become a member of Blazin’ Rewards get promotions, special events and a FREE order of snack size wings to help you celebrate your birthday.

Captain D’s– Sign your child up for the Captain D’s Kids Birthday Club and they’ll receive a special birthday greeting and a free Kids Meal on their birthday!

Carvel– Join the Carvel Fudgie Fanatics and get a free Carvel treat on your birthday each year!

Cinnabon– Club Cinnabon sends a sweet coupon for your birthday freebie via email. Treats vary from Minibon to Mochalatta Chill. Sign up for free.

Culvers– Join the Culver’s E-Club and they’ll email you a coupon good for a free frozen custard near your birthday.

Dickey’s Barbecue Pit– Join the Big Yellow Cup Club and get free gifts just for joining, on your birthday and on your club anniversary! You’ll also receive coupons and special offers throughout the year.

Dunkin’ Donuts– Sign up for the DD Perks and get a free beverage on your birthday and a free beverage when you sign up.

Einstein Bagels– Sign up for The Shmear Society and get a FREE Bagel & Shmear with purchase just for signing up, FREE Egg Sandwich with purchase for your birthday and special offers and more throughout the year!

Firehouse Subs– Join Firehouse Rewards and get a free medium sub for your birthday!

Godiva Chocolate Rewards Club– Become a member of Godiva Chocolate Rewards Club and receive a free piece of Godiva every month in participating GODIVA boutiques. Plus, birthday offers every year on your birthday, free standard shipping for members only.

Honey Baked Ham– Get a free birthday sandwich when you sign up for Honey Baked Ham Rewards. Yum!

Hooters– Whether your birthday is coming up or already past you can score an awesome freebie at Hooters to celebrate! Register with the Hooters eClub and get 10 free boneless wings during your birthday month!

IHOP– Free birthday pancakes when you join the Pancake Revolution

Jamba Juice– Join Jamba Insider Rewards and get a free $3 off coupon and a free birthday smoothie or free juice during your birth month.

Jersey Mike’s Subs– Receive a coupon for a free regular sub and 22oz fountain drink during the month of your birthday when you sign up for Jersey Mike’s emails.

Jet’s Pizza– Sign up with Jet’s Pizza to get a free Jet’s Bread or Small Pizza! Fill in the sign up form to join. Plus, you’ll get a free small pizza during your birthday!

Johnny Rockets– Join Johnny Rockets Rocket Club and get a free hamburger for joining! Plus, get another free burger during your birthday!

la Madeliene– Register for the la Madeleine eClub and get a free cup of soupe or petite salade as a welcome gift for joining! You’ll also get a free pâtisserie each year on your birthday!

Longhorn Steakhouse– Join the Longhorn eClub and get a free birthday desert coupon sent to your email.

Marble Slab– Join the Marble Slab Creamery and get yourself a free small cup or cone on your birthday.

Margaritaville Fins Up Club- Join the Margaritaville Fins Up Club and get a free appetizer to use on your next visit! Plus, get a special birthday freebie treat during your birthday month!

Meatheads– Register with Meatheads Loyalty Program and score a free burger during your birthday!

Moe’s Southwest Grill– Sign up for Moe’s Rockin’ Rewards and get a free birthday burrito.

Noodles & Company– Register with Noodles & Company Club and receive a free Birthday Crispy along with a free special surprise on your Noodlegram anniversary!

Nothing Bundt Cakes– Join Nothing Bundt Cakes e-club and get a FREE Bundtlet for your birthday.

Old Chicago– Enroll in Old Chicago Rewards and get a free appetizer just for joining! Add your birthday to your account and you’ll also get a free item during your birthday!

Olive Garden– Sign up for the Olive Garden eclub and receive a free birthday desert during the month of your birthday. You also get a free appetizer or desert when you sign up.

Panera Bread– With the MyPanera rewards program, receive a free birthday pastry on your birthday.

Papa John’s– Get a free dessert or breadsticks on your birthday with Papa John’s Rewards!

Peets– Download the Peet’s Peetnik Rewards app and you’ll get a free beverage after your first check-in! You’ll also score a free beverage during your birthday.

Pinkberry– Join the Pinkberry Loyalty Program and receive a free yogurt for your birthday.

RA Sushi– Score a $20 RA Sushi gift certificate every year during the month of your Half Birthday with The Hook Up. Just sign up for the preferred customer email program.

Red Lobster– Join the Red Lobster Fresh Catch Club and get a free menu item during your birthday!

Red Robin– Join the Red Robin Royalty Club and get a free burger on your birthday.

Ruby Tuesday– Register with Ruby Tuesday and receive a free burger on your birthday!

Sandwich Bros.- Get a coupon for a free sandwich on your birthday when you sign up with Sandwich Bros.

South Street Burger– Join the South Street Burger Birthday Club and get a free burger for your birthday.

Sprinkles– Register for the Sprinkles Birthday Club and you can receive a free cupcake for your birthday every year!

T2 Tea- Register for the T2 Tea Society and receive a free cup of T2 tea during the week of your birthday.

TGIFridays– Sign up for the TGIFridays Rewards Club. Receive a birthday freebie treat on and the month of your birthday and you will immediately get a free appetizer or dessert.

Tim Horton’s– Qualifying members can get a free medium coffee during the month of their birthday.

Yard House– Yard House offers a FREE Mini Desert when you are dining on your birthday. Just inform your server of the birthday and you will receive your free birthday desert

Zaxby’s– As a member of the Zax Mail Club you will receive a FREE Nibbler on your birthday and a FREE meal deal postcard.

Zehnders– Join Zehnder’s Birthday Club & on the month of your birthday you’ll receive a free Chicken Dinner!

birthday freebies makeup
Birthday freebies

Birthday Freebies – Makeup, Coupons, and More

Caudalie– Join Caudalie and receive a free birthday gift! This works for both U.S. and U.K. folks!

Driscoll’s– Join Driscoll’s Berry Community Rewards Club and get a birthday freebie gift every year! You’ll also receive special offers and exclusive access to other member benefits! Be sure also opt into their Consumer Advisory Panel and be rewarded each time you complete a survey! Plus, get a $0.50 coupon for joining.

Dunn Brothers– Download the Dunn Brothers Rewards App and get a free $3 credit just for downloading it! You’ll get another free $5 credit for your birthday!

Fresh– Register for an account with Fresh Rewards Family and receive a free birthday gift every year! This year, the free gift includes a free Fresh Sugar Face Scrub and a Fresh Mini Soy Face Cleanser!

Friendly’s– Join the BFF club to receive exclusive coupons, freebies and a special birthday treat.

Houlihan’s– Register with Houlihan’s eClub and get $10 off just for joining! Plus, a FREE entrée on your birthday, exclusive access behind the scenes at Houlihan’s and lots of other swag!

Huledet– Sign up with Huledet to get emails with birthday freebies each and every year. This works for international users, too!

Kohl’s– Kohl’s Yes2You rewards programs will send a birthday gift during the month of your birthday. Also use your rewards card to accumulate points to earn Kohl’s rewards.

Nick Jr.- This is certainly for the kiddos. Sign up for Nick Jr.’s Birthday Club to get a free personalized birthday phone call for your child.

Pep Boys– Stop into your local Pep Boys location to sign up for Pep Boys Rewards and receive: free check engine light evaluation, free brake check, special birthday offers, and much more!

Peppa Pig– Join the Peppa Pig Muddy Puddles Club and receive a birthday freebie welcome gift when you join and a birthday kit for your child.

PetSmart– Join the Petsmart PetPerks Loyalty program and save up to $100 a year & enjoy eclusive offers (including a birthday treat)!

Sephora– Become a Beauty Insider and receive your choice of a FREE birthday gift from Sephora in-store.

Toys R Us– Geoffrey Birthday Club members can get a FREE Geoffrey plush and The Legend of Geoffrey storybook! Join the Geoffrey’s Birthday Club and they’ll email you a coupon a month before the child’s birthday to redeem for your free plush and storybook.

Ulta Beauty– Join Ultamate Rewards and receive a coupon for a birthday freebie via email on the day of your birthday for a free Ulta product. No purchase necessary.

Victoria’s Secret Angel Card– Apply for an Angel credit card to take advantage of this birthday freebie. As an Angel cardholder you will receive a birthday gift of a $10 Victoria’s Secret gift coupon, mailed to your home.

An earlier version of this post Tiffany wrote was originally published on The Crazy Shopping Cart

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