Home » Home Life » Recipes » 13 Microwave Meals to Make in a Hotel Room

13 Microwave Meals to Make in a Hotel Room

by Phillip

Sharing is caring!

Here is a list of 13 easy microwave meals that can be made in a hotel room. Perfect for business travel or a frugal family vacation!

Links on this website may be affiliate links.  We are an Amazon affiliate, which means we will receive a small compensation for each purchase you make through our links at no extra cost to you. 

Hey everyone, Phillip here.


Microwave Meals You Can Make in a Hotel Room


Pasta & Chicken

Here’s an easy, healthy dinner for you!  Have you tried these Barilla ready pouches?  It’s an awesome way to get pasta in the microwave (that doesn’t taste like pasta in the microwave).  So here’s what you do:

  • Cook up the Barilla ready pasta
  • Tear apart the Rotisserie chicken
  • Warm up some alfredo or pasta sauce
  • Cook up microwave frozen vegetables

Mix the chicken, veggies, and sauce in with the pasta, and you have a delicious dinner ready!

Rice & Beans

Get a cup of minute rice, and purchase a can of Bean with Bacon soup.  Cook the soup in the microwave with half the water than the recipe calls for, and you get a nice coup with broth.

Then get some pork or other meat from the deli of the grocery store and add it in for a nice meal of rice and beans with meat.

Microwave Meals You Can Make in a Hotel Room

Bagel Pizzas

Slice a bagel in half and warm it up in the microwave.  (If your hotel room or the hotel kitchen has a toaster, that’s even better!)

Top with pasta sauce, shredded cheese, and pepperoni slices.  Warm up for 30 more seconds in the microwave.


Get two tortilla shells and either lunch meat (ham) or Rotisserie chicken.  Put the meat on one of the tortilla shells along with shredded cheese, and warm in the microwave until the cheese is melted.

This is almost one of our favorite 5 minute meals for picky eaters.

Cinnamon Apples

Peel and cut an apple into slices or bite-size chunks.  Put apple into a bowl or a mug.  Add 2 Tbsp butter, 1 Tbsp sugar, and 2 tsp of cinnamon.

Cook in the microwave for 90-120 seconds for a delicious breakfast or dessert! It’s a perfect microwave meal you can make at your hotel!

Cauliflower Macaroni & Cheese

Microwave 3/4 cups of frozen cauliflower in a lidded bowl for a minute.  Chop into small pieces and microwave for another 50 seconds.

Added about 1 oz of shredded cheese and microwave for 10 more seconds.  Then stir in 1 Tbsp of heavy cream until a sauce forms for an extremely healthy macaroni and cheese!

It tastes almost as good as our Instant Pot Mac and Cheese, or the macaroni cheese we make from scratch.


In a bowl or a mug, mix two large eggs, 2 Tbps shredded cheese, and any other omelet mix-ins you prefer (like lunch meat ham or peppers).

Microwave for one minute, stir, and then microwave for another minute (or until eggs are set).  Then top with more cheese for a simple microwave breakfast (that does not have rubbery eggs)!

Parmesan Spaghetti Squash

Cut a spaghetti squash in half and remove the seeds.  Place the prepared spaghetti squash flesh side down in a bowl and fill it with 1″ of water.  Cook for 10-15 minutes in the microwave until the squash is tender.

Use a fork to scrape the inside of the squash to create “spaghetti noodles” of squash.  Toss into a bowl with 1 cup shredded Parmesan cheese, 2 Tbsp oil, and 1/2 tsp of garlic powder.  You can add in some basil, ground pepper, and salt to taste if you want.

13 Microwave Meals to Make in a Hotel Room
Microwave Meals You Can Make in a Hotel Room

An earlier version of this post was written by Tiffany on The Crazy Shopping Cart

Pin These Microwave Meals You Can Make in a Hotel Room

Do these microwave meals you can make in a hotel room look good to you?  If so, share them on Pinterest!

Microwave Meals You Can Make in a Hotel Room
Microwave Meals You Can Make in a Hotel Room

Sharing is caring!

You may also like


Emily August 17, 2020 - 7:33 am

These are great for quick single meals at home too!

The Blogging Zoomer August 17, 2020 - 9:23 am

This will definitely be helpful when I am able to start traveling again! Thanks for sharing,

-The Blogging Zoomer

LaRena August 17, 2020 - 2:13 pm

What great ideas. Something I need to pin for later.

Matt August 18, 2020 - 8:18 am

This is perfect for what I need right now as I’m moving between hotels and eating out is really costing me! Thank you for sharing

Stephanie August 18, 2020 - 8:18 am

These are such great ideas because they’re budget-friendly, easy to make, and doable in many situations (at home, or on-the-go). Thanks so much for sharing!

Amber August 18, 2020 - 1:58 pm

Awesome ideas, thanks so much for sharing!!

April Olshavsky August 19, 2020 - 10:06 am

I travel a lot and use the microwave frequently. These tips would have saved me a lot of ramen! 😩😆

Julianne August 20, 2020 - 6:39 am

Such a cool and creative post! I bet these ideas would be helpful for students living in dorms as well. Thanks for sharing!

Hunter August 27, 2020 - 12:12 pm

My husband and I worked on the road for a year and this would’ve been great to have for that time! What inventive ideas!


Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.